My Journey to Self-Worth and Fulfillment

For years, my self-worth came from my achievements or was based on other people’s thoughts of me. Despite being a successful athlete, I shied away from challenges that I knew would be difficult.

My low self-worth resulted in making dangerous and life altering decisions. These decision often affected others and were always at the expense of me meeting my greatest potential.

In my mid-twenties a major life event sent me on the pathway to inner happiness. My journey led me to realize that I am the one who set my worth and dictate my happiness.

Over the last 12 years I have been investigating, practicing, and studying ways to cultivate happiness. I do this for myself, my children and in hopes of helping others be the best versions of themselves.